Potatoes: 1 pound all-purpose = about 3 medium or 3 cups sliced or 2 cups mashed. Popcorn: 1/4 cup unpopped = about 4 cups popped.Pineapple: 1 large = about 4 cups cubed.Peppers: 1 large bell = about 1 cup chopped.Pears: 1 pound = about 3 medium or 2 1/4 cups sliced.Peaches: 1 pound = about 3 medium or 2 1/2 cups sliced.Orange: 1 medium = 1/3 to 1/2 cup juice and 2 tablespoons grated peel.Oats: 1 cup raw old-fashioned or quick-cooking = about 2 cups cooked.Noodles: 8 ounces uncooked medium = about 4 cups cooked.Milk, evaporated: 5-ounce can = 2/3 cup.Milk, condensed: 14-ounce can = 11/4 cups.Macaroni, elbow: 1 cup uncooked = about 2 cups cooked.Lentils: 1 cup uncooked = about 2 1/2 cups cooked.Lemon: 1 medium = about 3 tablespoons juice and 1 tablespoon grated peel.Kasha: 1 cup uncooked = about 3 cups cooked.Hominy grits: 1 cup uncooked = about 4 1/2 cups cooked.
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